5 Best Adjustable Dumbbells For P90X

Now, for those of you who are wondering what on earth is the P90X program, here’s a brief overview: the P90x workout is an extreme fitness program that lasts for 90 days. Developed by the world famous workout guru Tony Horton, this program combines a lot of resistance and weight training routines, cardio workouts, stretching routines, yoga, and plyometrics.

In simpler terms, within the 90 days, your whole body – not just your arms, not just your legs, BUT the whole shebang will be toned to near perfection.

Now, I’m sure you have heard of other programs like this. So what sets P90X ahead from the rest of the pack? Simple: Muscle confusion. Since you will be mixing a wide array of different workouts and routines, your body and your muscles will be constantly challenged and forced to grow.

The result: you will avoid the dreaded workout plateau and you will see faster and BETTER results from your efforts. Another thing that makes the P90x program REALLY effective is the fact that the weight you take on during workouts increases the further you are into the program.

That explains why adjustable dumbbells work hand in hand with the P90x workout program. Adjustable dumbbells can be easily tweaked according to the weight setting you need and depending on which stage you are at in the P90x program.

Let’s check out and have a closer look at the best adjustable dumbbells for the P90x program:

#1: Bowflex SelectTech 552 Dumbbells

So you don’t have a lot of space at home for your P90x program and workout equipments? Well, I don’t. BUT we don’t need to worry. Adjustable dumbbells specialize in delivering ideal solutions in this dilemma. And the famous Bowflex SelectTech 552 Dumbbells is no exception.

This newly and innovatively designed pair of dumbbells combine 15 sets of weights into one unique package and neat dial system.

Without a doubt, it’s one of the most space saving, flexible, and easy to use strength training options you could lay your hands on thanks to the highly efficient design.

All you have to do is turn the dial and you can automatically change your resistance on each dumbbell. You can go anywhere from 5 pounds all the way to 52.5 pounds! That’s a lot of weight options…making it really suitable for the P90x program.

With 2.5 pound increments, you can eventually increase your strength without bulking up.
Bowflex SelectTech 552 Highlights
- Allows you to quickly move from one exercise to the next.
- Takes 15 sets of weights into one pair of dumbbells.
- No more cluttering your workout space. You no longer need to buy multiple dumbbells.
- Backed up by 5 year warranty on weight plates PLUS 2 year warranty on parts.

#2: Bowflex SelectTech 1090 Single Dumbbell

It’s about time you free up space and get rid of those space consuming workout equipments. Why stick to them when you can have the tried and tested Bowflex SelectTech 1090 Single Dumbbell?!

Showcasing adjustable resistance, from the very light 10 pounds all the way to 90 pounds (with 5 pound increments), the Bowflex SelectTech 1090 Single Dumbbell does a lot of work, which would otherwise take dozens of dumbbell sets. YES, that means you only have to dedicate a couple of feet as your workout area…nothing more!

The Bowflex SelectTech 1090 Single Dumbbell is outfitted with a single handle. This handle, in turn, is connected to a dial mechanism. While you turn the dial upwards, the outfitted and single handle, on the other hand, connects to additional weight plates. The easy to read display then tells you the weight setting you have chosen.

Whether you need or demand basic toning and strength exercises or if you need heavy lifting, the Bowflex SelectTech 1090 Single Dumbbell comes with the weight setting that’s RIGHT for you. The fact that it offers a lot of weight settings makes this workout tool a MUST-have for anyone going through the P90x regimen.

Bowflex SelectTech 1090 Single Dumbbell – Feature Highlights
- Adjustable dumbbell that does the work of multiple dumbbells in one
- Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
- Suitable for both basic toning and strength exercises and heavy leg lifts
- Durable molding surrounds the metal plates to create smooth, quiet liftoff
- Includes "Secrets of the 4-Step Rep" DVD with more than 30 exercises, which goes very well with the P90x program.

#3: PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set

The PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set is one amazing set! It’s one of the most versatile and effective exercise and workout tools that you can use for strength training and P90x workout program. PLUS, the way this PowerBlock adjustable dumbbell set works is very intuitive.

Working just like a weight stack found in gyms and fitness centers, the PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell comes with a weight handle that easily fits in the first weight. This, in turn, fits with the second one. The second set (together with the first one and the handle) fits with the third and the list goes on. You see, there’s no need to buy tons of dumbbell sets when you can have one that does the work of dozens!

All you have to do is move the weight selector pin into the setting or slot that you want and that’s it!

As you lift the core, all of the weight plates above the selector are lifted. YES, it’s as easy as that. In a moment’s notice, you can turn your 3 pound weights into a 6 pounder and double that with a few turns of the weight pin selector. Cost efficient, space saving – there’s really nothing more you can ask for.

This pair of 45 by 5 dumbbells can be easily adjusted from 5 pounds all the way to 45 pounds with 5 pound increments. YES, that means you are getting the job of 18 individual weights done with the PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set.

What’s even better is that the weights are REALLY compact. They are NOT cumbersome. PLUS, they are also really balanced compared to traditional dumbbells. You will also love the padded handle that protects your wrists from damage and injuries.

Backed by a 10 year limited warranty, you can build firm muscles, tone your physique, eliminate those body fats with the PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set in no time!

PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set – Feature Highlights
- Comes with a pair of adjustable dumbbell weights – cost effective and space saving!
- Can be easily adjusted from 5 all the way to 45 pounds with 5-pound increments.
- The selector pin allows you to change weights without breaking a sweat.
- More compact and balanced than traditional dumbbells
- Has a padded handle for your wrist’s protection.
- Offers maximum weight of 45 pounds per hand
- Backed by a whopping limited 10-year warranty!

#4: PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set

As someone who lives in an average sized condominium, the PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set is a god send! My small side room coupled with a closet is begging for this solution.

Mind you fellas, this set of adjustable dumbbells is NOT cheap. HOWEVER, for someone going through the P90x training who mixes a lot of exercises and workout routines, the space savings, cost efficiency, etc. that it offers make this tool very affordable. YES, I would go as far as saying that this is a MUST have.

True, you can get the lower priced adjustable dumbbells sets out there which can go as far as 45 pounds. HOWEVER, if you want to have more weight to grow into without the need of buying more dumbbell sets, then the PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set is yours for the taking.

Another highlight of the PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set: comfort…it’s very comfortable to use. It’s so comfy that you can get rid of those weight gloves to use this adjustable dumbbell set.
Back then, I was considering Iron Master’s adjustable dumbbells as well. They have a more standard feel in the geometry department, BUT it does require you to wear gloves. Unlike te Iron Master, the design on the hand area is done perfectly and with excellent balance.

With the PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set and a great bench, gone are the days when you need to wait in the gym to lift weights. Gone are the days when you need to squeeze yourself in your small workout place.??Awesome for space, convenience, and effectiveness – there’s no way ordinary dumbbells can beat the PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set. It’s been designed from the ground up for people going through the P90x program.

#5: PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set

Compact and NOT as cumbersome as other adjustable dumbbell sets, the PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set gets 2 thumbs up from me. For most people, who want to tone their muscles, go through the P90x program, etc., this adjustable dumbbell set is suitable and it can be easily upgraded when you need it.

The small and compact size allows you to perform conventional exercises while maintaining proper form. This is quite a concern with other larger adjustable dumbbell sets with their added bulk and length.

The square shape of the PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set allows the manufacturers to put in more weight while taking up smaller space. This makes the set smaller than rounded adjustable dumbbells that has the same weight range and increments.

As for the safety department, I believe this tops the list. It’s one of the safest and most rugged adjustable dumbbells out there in the market. HOWEVER, that is NOT to say that nothing can go wrong. You need to be conscious when inserting pins across and the pin mechanism should be inserted right side. Also, there is a back up elastic band that prevents plates from falling. Another safety add on which I’m sure many of us would appreciate.

As mentioned earlier, the PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set is rugged and well made. Compared to other brands, it is less likely to break. You see, the concept how these adjustable dumbbell sets work is very simple…nothing complicated, nothing fancy. And that means there are less things to break or go wrong. These dumbbells can take a fairly hard fall and you can count on them to still work fine. Just don’t overdo it!

I haven’t dropped mine yet, and I don’t intend to. BUT a friend of mine has. And yes, he’s still using his PowerBlock SportBlock 24 dumbbell set like it’s new. It’s not surprising when you consider the quality of the materials, the design, and the way they were put together.

If you are someone who wants to do circuit training, if you want to keep your pulse up, if you are serious about strength training and P90x program, the PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set is an EXCELLENT buy. By the way, if the need arises, you can always easily expand and upgrade to a larger and heavier set.

PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set – Feature Highlights
- Comes with a pair of adjustable dumbbell weights that gives you for efficient as well as cost-effective strength training.
- It can be easily adjusted from 3 to 24 pounds with 3-pound increments giving you 8 individual weight settings in total.
- The weight selector pin allows you to switch weights without breaking a sweat. Works like a weight stack at the gym.
- Compact and more balanced than traditional dumbbells and beefed up with padded handle for your wrist’s protection.
- Backed by a whopping 10 year limited warranty.